As a registered Clinical Psychologist, CBT Psychotherapist, and EMDR Practitioner I bring a wealth of experience working across a variety of mental health settings within the NHS, helping individuals heal from trauma, whether stemming from early life experiences, military background, or abusive relationships. I offer tailored evidence-based therapy to address a wide range of difficulties, such as depression, anxiety, panic, OCD, attachment issues, posttraumatic stress, complex trauma, low self-esteem, relationship or family problems, bereavement, miscarriage, life transitions, burnout, and sexual dysfunction.

My approach as a therapist is rooted in deep empathy, respect, and a commitment to meeting you exactly where you are on your journey. I believe in a trauma-informed approach, one that recognises the impact of past experiences and works to create a safe, non-judgmental space for healing.

I understand how hard it can be to seek help sometimes, especially when life feels overwhelming. I once navigated my own mental health journey, so I know how powerful it can be to feel truly heard. I’ve been there and it’s why I’m passionate about offering a space where you can express yourself openly, without fear of being misunderstood or judged.